WORK WITH ME
1:1 NUTRITION COUNSELING
I offer one-on-one nutrition counseling to help you meet your wellness and performance-related goals. All sessions are virtual. See rates and packages below.
WHY CHOOSE ALEXANDRA KRAUSE NUTRITION?
OPTIMIZE PERFORMANCE
OPTIMIZE PERFORMANCE
OPTIMIZE PERFORMANCE
Fuel your body to excel in your sport and fitness endeavors. We'll work together to create a nutrition plan that supports training periodization and athletic goals.
RECOVER FROM INJURY
OPTIMIZE PERFORMANCE
OPTIMIZE PERFORMANCE
Learn nutritional strategies to accelerate healing and support muscle and tissue repair, ensuring a seamless recovery and a swift return to your sport.
IMPROVE DIGESTIVE HEALTH
HEAL RELATIONSHIP WITH FOOD & BODY
HEAL RELATIONSHIP WITH FOOD & BODY
Effectively manage and address digestive health challenges like IBS, bloating, or food intolerances / allergies.
HEAL RELATIONSHIP WITH FOOD & BODY
HEAL RELATIONSHIP WITH FOOD & BODY
HEAL RELATIONSHIP WITH FOOD & BODY
We will partner to establish a positive, sustainable relationship with food that is nourishing to both body and mind.